All tired feet deserve THIS...

A Doctor Reveals 8 Main Reasons You Have Swollen Feet, Ankles, and Legs...and How to Fix Naturally.

—Have you ever looked down at your ankles and feet, hardly recognizing them as your own because they are so swollen?

Whether from standing or sitting for hours in an office chair on a daily basis, travel, running, surgery or pregnancy, millions of people suffer from this condition on a daily basis.

Yet despite аll the wоrk аnd stress our feet еndurе, thеу are оftеn the mоѕt neglected part оf оur bоdу. On top of that, because of the long distance frоm thе hеаrt, feet don’t have an easier life. Blооd сіrсulаtіоn and with that, nutrient delivery in feet is worse compared to оthеr parts оf thе bоdу.

Thankfully foot experts have discovered a drug-free, all-natural solution that heals foot pain. And you can do it right at home in less than 20 minutes a day.

The Doctor’s Secret to

Pain-free Feet

According to Britt H. Tonnessen, MD, a Yale Medicine vascular surgeon. there are probably 50 different things that can cause feet, ankles, and legs to swell. A little swollen feet after a long day of work are, in fact, nothing that unusual.

The problem begins when the swelling gets worse and is accompanied by shortness of breath, chest pain, or pressure in the chest or abdomen. Then i’is a sign that you should see a doctor as it could be an outward sign of heart, kidney, or liver disease.

Fortunately, in most cases swelling can easily be alleviated from the comfort of your home and it’s not necessarily related to some serious condition.

Here are some of the most common reasons for foot swelling.. But before you can choose the best pain-relief method for you, it’s important to identify WHY you have foot pain. And this can vary for everyone.

That’s why below you’ll learn about the most common reasons for foot pain plus how you can deal with it without shelling out for expensive foot massages.

#8 - There may be a blood clot

Sudden swelling of the leg (particularly when it’s just one leg) can be a sign of a blood clot deep in the tissue. This condition is called deep vein thrombosis (DVT) and can happen at any age. This condition is diagnosed by an ultrasound, and must be treated immediately with blood-thinning medications to prevent the blood clot from traveling to the brain, heart, or lungs. According to Dr. Tonnessen typically happens after someone has been laid up after an injury or hospitalization, or after a long car ride or airplane flight.

#7 - You’re consuming too much salt

Who doesn’t love salty snacks or an extra shake of salt on their fries? The problem with salt is that it contains sodium which can cause your body to retain water which can lead to puffiness and swelling. Best advice is examine the labels and do your best to limit the soda intake. As per doctor Dr. Tonnesse, you shouldn’t consume more than 2,000 to 2,400 milligrams per day,” says Dr. Tonnessen. Some of the most sodium-rich items include diet soda, canned soups, and microwave dinners.

#6 - You’ve injured your foot.

While fluid retention and vascular conditions are the most common causes of swelling, a fracture or tendinitis that cause inflammation may be another reason. How to tell the difference? You feel it! Injuries obviously come with a lot of pain. Extra blood and fluid is helping your foot heal, so it’s better to stay off your foot and take anti-inflammatory medicines such as ibuprofen to alleviate the pain and swelling. A good, at-home massage session could also be very helpful. Reaching deep tissues through massage aims to decrease effects of injury by improving recovery and decreasing muscle tightness and tension.

#5 - A baby is coming soon

During pregnancy, your body retains more fluids and that’s fine! A bit of exercising and staying hydrated should bring the swelling down. A growing belly also puts more pressure on your pelvic floor. This leads to increased pressure on the blood vessels in your legs. Another interesting fact is that due to a “pregnancy hormone” called relaxin, your pelvis enlarges to facilitate the delivery of a baby. Unfortunately, this can also loosen up ligaments in your feet.

If swelling, however, goes together with headaches, nausea, or blurred vision (which could be a sign of preeclampsia, a potentially dangerous condition that needs to be treated immediately), consult your doctor as soon as possible.

#4 - Rare PMS Side-effect

Feel irritated and crampy may not be the only side effect of “that time of the month”. The hormonal changes from your menstrual cycle can cause you to retain fluids a week or so before your period, which can lead to swollen hands and feet. Again, if you exercise, stay hydrated, and reduce sodium—you should be fine in a matter of days.

#3 - You’re carrying around extra pounds

If you’ve recently put on weight, you may notice your feet are getting larger, too. If your lifestyle is mainly sedentary, that extra weight in your belly sits right on the groin area.

According to dr. Tonnessen, that can disrupt the lymphatic flow that drains fluid from your legs.

Solution? Even losing just 10 or 20 pounds can make a big difference.

#2 - Your meds can be to blame

Got a new prescription from a doctor? Meds that can potentially cause you to retain water, causing swelling include: oral contraceptives, steroids, calcium channel blockers (a type of blood pressure medication), some antidepressants (including tricyclics and MAO inhibitors), and diabetes medications. If you presume that’s the case, talk to your doctor but please consider as well that if the drug does its job, it may be worth paying that little price.

#1 - You’ve been on (or off) your feet all day

Whether your work keeps you on your toes, or you’ve been running around all day doing errands, you can end up with achy, sore, and swollen feet. Conversely, if you’ve started a new job where you’re sitting most of the time, you may also get what doctors call dependent edema—swelling that’s related to gravity. In simple terms, edema happens when fluids accumulate in your limbs.

Perhaps the simplest (and 100% free) fix to provide some relief would be propping your feet up on a pillow (so that your legs are higher than your heart). This should help bring your feet back down to size.

Dr. Tonnessen is also a big fan of wearing compression socks to prevent the accumulation of fluids, however, lots of people find them rather uncomfortable and a “no-go” in the summer.

One of the most effective ways to alleviate pain and swelling in your feet is a deep-tissue, home foot massage. The list of health benefits is surprisingly long and you can enjoy it from the comfort of your home. For many readers, this is excellent news because there is no need to shell out money for expensive visits to a massage salon.

If you have inflammation, swollen, or painful feet, ankles, and legs, dr’s like Tonnessen recommend using top rated at-home pain relief solution to combat all-day foot strain. 

People who already use it say things like:

“When I sit too long, I usually get pain in my Achilles tendon. I bought this device for the office and use it while sitting at my desk. It stimulates blood circulation and helps me with the pain” - Betty K

Cindy M. “I'm super happy with the results within 30 days. My legs look a lot better, I love it."

Sharon L. “This little device is amazing. I've been using it for 2 weeks now and I feel great. My pain is almost gone and the swelling is getting better every day."

“I was surprised when it arrived because it is much thinner than I expected and also very light. But wow! It's so relaxing and it doesn't tickle your feet like other massagers. It's gentle and treats each point just right Easy to use and you can smartly take it anywhere” - Courtney Kelly

“Perfect for a quick, relaxing massage, especially on days when you can barely walk. It has 10 different intensity levels, 6 different massage settings and automatically shuts off after 25 minutes. You can use it every day and feel a difference every time. It really works very well” - Lacy C. Spivey

“I bought this foot massager to relax after long days and I was not disappointed, it is easy and convenient to use. It has different modes that allow you to customize the intensity and vibration. The application is so relaxing, you can really feel the blood circulate and the swelling disappear” - Mary K.

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  • FREE delivery & processing, today only!

  • Processing & shipping within 24 hours

  • Relieves muscle pain and inflammation.

  • Extremely effective solution for high blood pressure.

  • Healthier legs in just 30 days or money back.

    Without giving any reason.

  • FREE delivery & processing, today only!

  • Processing & shipping within 24 hours

  • Relieves muscle pain and inflammation.

  • Extremely effective solution for high blood pressure.

  • Healthier legs in just 30 days or money back.

    Without giving any reason.

Rated (295)

"My husband and I both fight over it. It is super strong and actually lifts your feet off the pad when it pulses. Must be barefoot to use it, so just a tip. We love it and my husband is convinced it has helped his sciatica pain." 

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iCare™'s EMS regenerating foot massager

  • FREE delivery & processing, today only!

  • Processing & shipping within 24 hours

  • Relieves muscle pain and inflammation.

  • Extremely effective solution for high blood pressure.

  • Healthier legs in just 30 days or money back.

    Without giving any reason.

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From 1000’s we receive on our mailbox, here are the most frequently asked questions:

1. I am confused, do you have to charge the device before you use it?

a.) Hello, sorry to bring you trouble, after receiving the product, you can first charge the round host, the host will be installed on the top of the foot pad after charging, according to your needs to adjust the massage intensity. Hope to help you, thank you!

b.) Yes charge with the included cord for three or four hours. Then you can use it.

2. Do the left foot and the right sides have different forces?

Using the foot massager may make you feel that the forces on the two feet are different. This is normal.

3. Is this tricky to switch on?

Not really, first time around figuring it out it is. Here are 5 steps to make it simple:

1.) Connect the main unit and foot pad well.

2.) Please take off your socks before use and put your 2 foot on the foot pad. (If you put only one foot, it will not work normally and the host will automatically shut down within a few seconds)

3.)  Push the mode switch key (M) to select the mode you want.

4.) Push the "+" key to select the appropriate intensity. (Recommendation: choose 1 intensity for the first use, adjust according to the degree of adaptation later)

5.) When you are not using it, take your feet away and it will automatically turn off after 5-10 seconds.

4. When I connect the charging cable 🔌 a few second later the red light turned off by self, does it mean the device is charging or not? Thanks 

Hello, when the red light turns off, the device is fully charged. When the red light is on, charging is active. Hope this helps, thanks!

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Yes, it comes in a box. The device is folded in the middle, so the box is smaller.

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M3 mode is scraping; benefits, vitality awakens plantar nerves.

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